Hitting Tennis Ball Against Garage Door

Physical development benefits include.

Hitting tennis ball against garage door. Quick reaction with side to side sprints to chase the ball. Martina navratilova and torben ulrich both swore by the practice according to tennis professional and. Gonna get back in shape for tennis in anticipation of. Hitting against the garage door or bricked side of the house works well on a lazy summer day when you don t have time to arrange a trip to the tennis courts.

Forehands backhands and slices. Outside you need a flat area where you can safely bounce a small ball such as a tennis ball or a rubber ball. Does it really do any harm. Hit the tennis ball against the garage.

A place next to a wall garage door with enough space to swing and move around. Hitting a tennis ball against our garage door is how i often practiced when i was a kid. The 7 up game is traditionally played against a smooth wall or even a garage door. Brick or concrete works better than aluminum siding and a broad space without windows works best.

Cardio and aerobic fitness. But i like how fast the ball comes off a brick wall. Sprinting jumping and lunging in order to move quickly. I was thinking of playing by bouncing the ball against the garage door but i don t want to damage the garage.

How is it helpful. Hitting the ball also provides a great. If he learns the skill of hitting the ball early he will be more likely to enjoy the sport when he is older. If you don t have a good wall to use.

I am not very strong so i will not be hitting the ball super hard. I know on some garage doors in my neighborhood there are dents in them from kids throwing balls and stuff against the door. I think it kind of depends on how hard you re hitting the ball. Flash must be installed and javascript must be enabled.

Practice your groundstrokes against a wall or garage door romakoma shutterstock what do you need. I don t pitch very hard about 35 55 mph. Our garage door is probably about 5 10 yrs old. I want to play tennis but i have no one to play with because of social distancing.

Many pro tennis players have stories about hitting against a wall or garage door for hours.